Just like people, dogs need regular exercise and stimulation to keep them in tip-top shape, both physically and mentally. And since dogs crave human companionship, then who better to choose as your exercise partner than your pooch?
Frequent activity positively impacts your dog's health in many ways, benefiting his muscles, bones, digestion, sleep, circulation, and general attitude. The bond between canine and human also encourages humans to exercise more frequently and lose more weight than most nationally known diet plans. A key reason for the better results is that the dog walkers stayed with the program because of their emotional connection to their dogs.
Tips to get started
Exercise needs vary from dog to dog, depending on the dog's breed, age, weight, and other factors. Therefore, consult with your vet before starting an exercise program with your dog-and be sure to consult with your own physician about the right program for you.
Keep things interesting
Just letting your dog out in the backyard is not enough-most dogs do not exercise themselves. Likewise, a brief daily walk may not be enough either. However, you can keep your dog both physically and mentally active on your daily walk by varying how you walk.
Be sensible
No matter how fit your dog, his enthusiasm may overcome his common sense to know when to rest.
Watch the weather
In winter:
In summer:
Exercise his mind
Exercise your dog's brain, too. Just 15 minutes once or twice a day of teaching basic obedience can tire your dog in a different way that is just as essential to his overall health and happiness. Review or teach the basics such as sit, stay, come, and walking on leash to energize the lethargic dog and tire out the hyper dog.
With some practice, you can establish the leadership required for a satisfying stroll with your dog so you can both reap the benefits of good health, fitness and a happy emotional bond. Remember, a tired dog is a happy dog!